Therapies & Treatments
Allergy and Digestive Health Testing
Our allergy and digestive health testing will give results on over 150 foods and 50 environmental substances plus a vitamin and mineral deficiency test.
Practitioner: Marlene Hochstrasser
Bowen Technique
Bowen technique is a gentle and effective treatment used to support individuals with injury, physical and psychological and long-standing problems.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a talking therapy that supports the re-evaluation of an individuals perception of events, themselves and others. CBT therefore helps rationalise, process and eliminate emotional and behavioural problems.
Counselling: Individual
Counselling is a talking therapy which allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. Counselling helps people come to terms with worries they are facing with an ultimate aim of overcoming them.
Counselling: Relationships
Relationship Counselling has a particular focus upon Relationships but it is designed around your unique requirements. This meant that we will work with any concerns you wish to bring but always maintain a Relational focus.
Eye Movement Desensitisation and Reprocessing (EMDR)
Eye Movement Desensitisation and Reprocessing or EMDR is a relatively new therapy, having been established only twenty years ago. EMDR is a highly effective talking therapy treatment suitable for both adults and children who have experienced trauma. It is also helpful for behavioural and emotional problems.
Homeopathy
Homeopathy is a natural medicine system that the World Health Organisation recognises as the second most common system of medicine in the world. It has been used throughout the world for over 200 years. Some great reasons to choose homeopathy are:
Hopi Ear Candling
Hopi Ear Candling is reported to help with the treatment of sinusitis, rhinitis, earwax, earache, and irritation of the ears including tinnitus. Many clients simply find the process quite relaxing.
Hot Stone Massage
Hot Stone Massage is a form of massage that uses smooth, flat, heated rocks placed at key points on the body, causing the muscles to relax even deeper than a traditional massage.
Hypnotherapy
Hypnotherapy allows a person to enter deep relaxation and focus attention the hypnotherapist’s voice. Highly effective for phobias, fears, trauma, anxiety, weight loss, smoking and so much more. Tacking the subconscious.
Indian Head Massage
Indian Head Massage is a variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement.
Massage: Back
In general terms, a therapist presses, rubs and manipulates the muscles and soft tissues of the body. Most massages are performed by the application of the hands. Some treatments do involve the use of forearms and elbows.
Massage: Aromatherapy
Massage is systematic, therapeutic stroking and kneading of the soft tissues of the body. In general terms, a therapist presses, rubs and manipulates the muscles and soft tissues of the body.
Massage: Deep Tissue
Massage is systematic, therapeutic stroking and kneading of the soft tissues of the body. In general terms, a therapist presses, rubs and manipulates the muscles and soft tissues of the body.
Massage: Sports
The main benefit of sports massage is that it improves muscle flexibility, blood circulation and reduces swelling, aids the prevention of sports injuries and assists the body with recovery and repair after sports injuries have been sustained.
Massage: Swedish
In general terms, a therapist presses, rubs and manipulates the muscles and soft tissues of the body. Most massages are performed by the application of the hands. Some treatments do involve the use of forearms and elbows.
Reflexology
Reflexology involves the physical act of applying pressure to the feet and hands or even the face and ears.
Reiki
The Reiki therapist channels the Ki through his or her hands to the recipient, activating the body’s natural ability to heal itself.
Scenar Therapy
Scenar Therapy is a highly effective and lasting form of natural pain relief. Popular for many years in Germany and Russia, it gives long term results from chronic ailments.