Author name: Chris Fleet (Dip.Hyp. Adv D. hyp, SQHP)

How to control anger effectively

Anger Management Anger is a result of feeling frustrated, insulted, deceived or even under attack. For many, anger is a natural reaction that passes quickly. In some instances, however, it can become a difficult emotion to control. Health issues linked to unresolved anger include high blood pressure, heart attack, depression, anxiety, colds, flu and problems […]

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Acupuncture Pain Molecule Pinpointed

A US researcher has pinpointed a molecule that may control how acupuncture relieves pain. Experiments with mice have shown that levels of Adenosine (a natural painkiller we have in our bodies) increased at the acupuncture sites. Adenosine is known to play many roles within the body including regulating sleep and reducing inflammation in damaged areas.

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