Jo Johnson-Laird - Counsellor

I have experience in supporting people who have experienced trauma and abuse.  But I am happy to support you in whatever you bring to counselling. My approach is integrative, which means sessions are tailored to your individual needs and pace. I offer a safe and confidential space where you can explore difficult experiences, begin to understand your body’s responses to those experiences, and work towards healing and self-acceptance. I may use a mix of talking therapy, inner child work, gestalt and creative tools to help you express and process emotions in ways that feel right for you.