I offer Mindfulness Teaching to a diverse range of clients, both on a one-on-one basis and online for larger groups. I primarily use Zoom for online sessions, but I am also well-versed in using MS Teams.
My teaching includes the official Mindfulness NOW 8-week program, which I deliver with the option of bespoke Day Retreats.
I am founder and director of Mindfulness South Devon Ltd. I truly care about helping people with their mental health and overall wellbeing.
I deal with living with a long-term condition myself, (Type 1 Diabetes) and I am dedicated to supporting others on their journey to Mindful Living and better Mental Wellbeing. I have experience as a Samaritan, and I am a volunteer HOPE Programme Facilitator, and certified Mental Health First Aider.
