The Coronavirus pandemic has affected the whole world, causing disruption and devastation. Thankfully, we see less dramatic COVID related scenes on the news as we continue to do our part in limiting the spread of the virus. Several months on and with many restrictions lifted, we are looking forward to our new sense of normal. […]
Coronavirus: Moving Forward With Hypnotherapy Read More »
Anxiety is a normal response to stress and can help us out of a dangerous situation. But it can also be a disabling condition. Stress feeds negative emotions such as anxiety and depression. Typically, individuals seek psychiatric treatment which often comprises a mixture of talking therapies and medications. For some, these treatments work, but for
Remedies to Fight Stress and Anxiety Read More »
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